\n<\/iframe>\n<\/div><\/figure>\n\n\n\n<p>I recently shared the video on Twitter and provided some comments in a series of tweets which I’ve shared below. <\/p>\n\n\n\n<figure class=\"wp-block-embed-twitter wp-block-embed is-type-rich is-provider-twitter\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"twitter-tweet\" data-width=\"550\" data-dnt=\"true\"><p lang=\"en\" dir=\"ltr\">Please RT this excellent video by <a href=\"https:\/\/twitter.com\/DoctorYasmin?ref_src=twsrc%5Etfw\">@DoctorYasmin<\/a> from <a href=\"https:\/\/twitter.com\/hashtag\/CNN?src=hash&ref_src=twsrc%5Etfw\">#CNN<\/a> <a href=\"https:\/\/twitter.com\/hashtag\/AFP?src=hash&ref_src=twsrc%5Etfw\">#AFP<\/a> explaining how to stay safe from <a href=\"https:\/\/twitter.com\/hashtag\/covid?src=hash&ref_src=twsrc%5Etfw\">#covid<\/a>. I summarize the videos practical summary of how to limit your risk when you do go out in a series of tweets. <a href=\"https:\/\/t.co\/e2iioWTojL\">pic.twitter.com\/e2iioWTojL<\/a><\/p>— Dr. Morgenstern, #COVID19 Research & NYC Physician (@drmikeny) <a href=\"https:\/\/twitter.com\/drmikeny\/status\/1289348246297440256?ref_src=twsrc%5Etfw\">July 31, 2020<\/a><\/blockquote><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script>\n<\/div><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">Reducing Risk and Anxiety During Coronavirus (Tweets)<\/h4>\n\n\n\n<p><strong>Some places that are opened are still risky<\/strong>: Just because a salon or restaurant is open (or because others are doing it) doesn’t mean it’s safe.<\/p>\n\n\n\n<p><strong>Consider making decisions with risk management in mind <\/strong>for <a href=\"https:\/\/twitter.com\/hashtag\/covid19?src=hashtag_click\">#COVID-19<\/a> in the following manner: <\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>What is More Safe? <\/li><li>What is Less Safe? <\/li><li>How can I do whatever is safest to reduce my overall risk of contracting or spreading <a href=\"https:\/\/twitter.com\/hashtag\/covid?src=hashtag_click\">#covid<\/a>? <\/li><\/ol>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Factor in how much virus is spreading in your<\/strong> <strong>community<\/strong> <\/h4>\n\n\n\n<p>It’s safer if <a href=\"https:\/\/twitter.com\/hashtag\/COVID?src=hashtag_click\">#COVID<\/a> infections in your state aren’t at an all-time high. If <a href=\"https:\/\/twitter.com\/hashtag\/Covid19?src=hashtag_click\">#Covid19<\/a> infections are relatively high think twice before going out!<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Taking part in an activity<\/h4>\n\n\n\n<p>Activities are safer when there is more space available so activities outdoor are safer than indoor activities<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Eating in a restaurant<\/h4>\n\n\n\n<p> Eating in a restaurant is less safe than eating outdoors with others, which is less safe than eating alone. But that doesn’t mean that you should eat alone. This is because it’s safer to be in places where you have more control than places with people you can’t control. Even when you are vigilant in a restaurant by wearing a mask, there is no telling what others will do. <\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Keep your distance <\/h4>\n\n\n\n<p>More physical distance is better than less physical distance. 6-feet is a guide based on how far a droplet might travel but there are times when the droplet & <a href=\"https:\/\/twitter.com\/hashtag\/covid?src=hashtag_click\">#covid<\/a> can travel farther.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Strenuous Activity<\/h4>\n\n\n\n<p>Activities that might contribute to farther droplet & <a href=\"https:\/\/twitter.com\/hashtag\/covid?src=hashtag_click\">#covid<\/a> spread might include: strenuous exercise with rapid, more frequent or louder breathing or going to <a href=\"https:\/\/twitter.com\/hashtag\/Church?src=hashtag_click\">#Church<\/a> or other services with singing, chanting or loud recitation of prayers might propel droplets and <a href=\"https:\/\/twitter.com\/hashtag\/covid?src=hashtag_click\">#covid<\/a> further. <\/p>\n\n\n\n<h4 class=\"wp-block-heading\">When things get crowded<\/h4>\n\n\n\n<p>If you are indoors it is safer to be in a space that isn’t crowded. If it’s getting crowded…get out!<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Limit your time around others or in confined space<\/h4>\n\n\n\n<p>If you are around others it’s safer to keep that time limited. That is what makes things like going to a hair dresser less safe–your time of exposure is prolonged. Confined spaces like airplanes might result in a crowded space, without distance and an inability to stay in control or to limit your time of exposure.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Stay away from Sick People<\/h4>\n\n\n\n<p>It’s safer (but not risk free) to be around someone who doesn’t have symptoms. Up to 40% of <a href=\"https:\/\/twitter.com\/hashtag\/COVID19?src=hashtag_click\">#COVID19<\/a> may be spread from asymptomatic individuals. That means 60+% is from symptomatic spread & these individuals are likely to be spreading even higher amounts of virus<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Facemasks are a great but you don’t always have to wear one<\/h4>\n\n\n\n<p>Err on the side of caution & wear a <a href=\"https:\/\/twitter.com\/hashtag\/facemask?src=hashtag_click\">#facemask<\/a> but there are times that you can probably take it off safely like when you are alone outdoors (like going out for a jog) and there aren’t many people around. You might also be OK taking off the <a href=\"https:\/\/twitter.com\/hashtag\/facemask?src=hashtag_click\">#facemask<\/a> when you are with others in your household when<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>you are already in close contact<\/li><li>you are all healthy and not showing symptoms<\/li><li>you don’t have <a href=\"https:\/\/twitter.com\/hashtag\/covid?src=hashtag_click\">#covid<\/a><\/li><\/ol>\n\n\n\n<p>It’s probably fine to go outdoors with your spouse and children who you live with, when everyone is healthy. On the other hand, it’s always a good idea to keep in mind whether COVID-19 is currently spreading in your community even when you are spending time with those in your household. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Staying safe and remaining calm during a pandemic might seem difficult or even contradictory. How can you stay calm when you have to make a decision that can affect your life or the lives of those you love? It’s only natural, even sometimes helpful, for dangerous situations to provoke some fear and anxiety. But in […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[67,65],"tags":[],"class_list":["post-4202","post","type-post","status-publish","format-standard","hentry","category-face-mask","category-coronavirus"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/pbMOzU-15M","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.medwiser.org\/wp-json\/wp\/v2\/posts\/4202","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.medwiser.org\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.medwiser.org\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.medwiser.org\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.medwiser.org\/wp-json\/wp\/v2\/comments?post=4202"}],"version-history":[{"count":2,"href":"https:\/\/www.medwiser.org\/wp-json\/wp\/v2\/posts\/4202\/revisions"}],"predecessor-version":[{"id":4205,"href":"https:\/\/www.medwiser.org\/wp-json\/wp\/v2\/posts\/4202\/revisions\/4205"}],"wp:attachment":[{"href":"https:\/\/www.medwiser.org\/wp-json\/wp\/v2\/media?parent=4202"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.medwiser.org\/wp-json\/wp\/v2\/categories?post=4202"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.medwiser.org\/wp-json\/wp\/v2\/tags?post=4202"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}